It hasn't really been a good week for training this week...
It started off ok on Tuesday when I went out with the running club, but even that was twinged with sadness as it was my last run with the club before Brownies term starts again next week and even sadder the daylight is fading so rapidly these days that we only managed a brief skirmish along the Shire Lane Bridleway and up across the field to Farnborough Church before we were resigned to the roads. It wasn't all bad though as we ended up doing about 6.5 miles in around 67 minutes (exact figures not known as my GPS device went mad after the first mile and the only way to get it to stop buzzing at me was to turn it off completely!) and I had a good chat with an old neighbour on the way round.
I then planned to run on Wednesday after work but wimped out due to the rain, so decided to run the following morning but in the end was too tired to get out of bed when the alarm went off. So as a very poor compromise I went and pounded the treadmill last night for 20 mimutes or so before going to Bodybalance. Not perfect but better than nothing I guess....
May go out for a quick jog this evening but will see how tired I feel as don't want to over-do it before helping out at a Brownie event all afternoon tomorrow and then we've got the Dry Hill 10 race on Sunday, although if the current autumnal weather continues it may be more like the Mud Hill 10!
Showing posts with label Bodybalance. Show all posts
Showing posts with label Bodybalance. Show all posts
Friday, 4 September 2009
Sunday, 9 August 2009
One down, nine to go!
Well, it's almost the end of the first week of my training schedule and I'm pretty much on track although I still need to squeeze one more run in before the end of the weekend, trouble is it's quite hot out and I am full of pub lunch...
I started the week well on Monday evening with a four mile run in my shiny new trainers out to Farnborough church, across the fields and back home along the bridlepath, all completed in 40 minutes. Then Tuesday evening was running club, where we did around 6.5 miles in 65 minutes, with several re-grouping stops - did make a slight error though by wearing my old trainers, because I didn't want to get my new ones dirty in case we ended up somewhere muddy, which then proceeded to rub and gave me a blister. :-(
On Wednesday I decided to have a rest from running and went for a swim instead - good preparation for the 'Clash of the Tritons' aquathlon which Mr W and I are doing next Saturday morning. Thursday started off fine but by home time from work it was looking decidedly grey outside and thus I ended up having a very wet and short run with a friend who's just getting back into running, before going to Bodybalance. Have been doing the latest release of this for about a month now and really enjoying it - some of it is quite challenging but the music this time round is great and helps you forget quite how much pain you are in as you stand in Warrior poses for what seems like forever!
No sport though since Thursday as we've been entertaining the family, instead we've been eating lots, enjoying the sunshine and doing a bit of geocaching. Can't put it off much longer though and will have to put on my lycra and head out shortly....
I started the week well on Monday evening with a four mile run in my shiny new trainers out to Farnborough church, across the fields and back home along the bridlepath, all completed in 40 minutes. Then Tuesday evening was running club, where we did around 6.5 miles in 65 minutes, with several re-grouping stops - did make a slight error though by wearing my old trainers, because I didn't want to get my new ones dirty in case we ended up somewhere muddy, which then proceeded to rub and gave me a blister. :-(
On Wednesday I decided to have a rest from running and went for a swim instead - good preparation for the 'Clash of the Tritons' aquathlon which Mr W and I are doing next Saturday morning. Thursday started off fine but by home time from work it was looking decidedly grey outside and thus I ended up having a very wet and short run with a friend who's just getting back into running, before going to Bodybalance. Have been doing the latest release of this for about a month now and really enjoying it - some of it is quite challenging but the music this time round is great and helps you forget quite how much pain you are in as you stand in Warrior poses for what seems like forever!
No sport though since Thursday as we've been entertaining the family, instead we've been eating lots, enjoying the sunshine and doing a bit of geocaching. Can't put it off much longer though and will have to put on my lycra and head out shortly....
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